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30-Min Madfoon — Spiced Lamb & Rice Bowl

Tender lamb and fragrant rice layered in a bowl with crispy bread, hummus, and fresh tabbouleh — all the components of Yemen's buried-rice classic without the slow-cook. A complete, viral-ready dinner.

Total time
30 min
Servings
2
Calories
680
Protein
42g
30-Min Madfoon — Spiced Lamb & Rice Bowl
heartysatisfyingyemenilambtenderfluffyweeknightdinner

Ingredients

  • 1 lb lamb shoulder, diced into 1-inch cubes
  • 1.5 cups long-grain white rice
  • 1 medium yellow onion, diced
  • 2 tsp cumin, coriander & black pepper (spice blend)
  • 2 tbsp tomato paste
  • ½ cup fresh parsley & cilantro (chopped)
  • 2 pieces pita or naan bread
  • ¾ cup hummus & baba ghanoush (store-bought)

Instructions

  1. 1

    Heat 2 tbsp oil in a large skillet over medium-high. Add diced lamb, brown on all sides, breaking up clumps, ~8 minutes.

  2. 2

    Stir in diced onion and cook until soft, ~3 minutes. Add tomato paste and spice blend, stir for 1 minute until fragrant.

  3. 3

    Add 3 cups water and rice, stir once, then cover and simmer over medium-low until rice is tender and water absorbs, ~12 minutes.

  4. 4

    Toast bread pieces in a separate dry skillet over medium until lightly charred and crispy, ~2 minutes per side.

  5. 5

    Fluff rice with a fork, fold in fresh herbs. Taste and adjust salt and pepper.

  6. 6

    Divide rice between bowls, top with lamb. Serve alongside toasted bread, hummus, and baba ghanoush for scooping.

Tools you’ll need

  • 12-inch skillet with lid
  • wooden spoon or spatula
  • fork
  • cutting board & knife
  • measuring cups & spoons

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