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25-Min Lau Thai — Seafood Hot Pot with Dipping Sauces

A Vietnamese-style seafood hot pot loaded with grilled prawns, squid, fish, and cockles, finished with aromatic broth and fiery dipping sauces. Minimal prep, maximum wow—everything cooks in one pan.

Total time
25 min
Servings
2
Calories
285
Protein
42g
25-Min Lau Thai — Seafood Hot Pot with Dipping Sauces
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Ingredients

  • 8 oz large prawns (21–25 count), peeled and deveined
  • 6 oz squid tubes, cleaned and sliced into rings
  • 8 oz white fish fillets (cod or halibut), cut into 2-inch chunks
  • 1 can (3 oz) canned cockles or clams in brine, drained
  • 2 cups fish stock or light chicken broth
  • 4 whole garlic cloves, smashed
  • 1 whole lemongrass stalk, bruised and halved
  • ½ cup total soy sauce mixed with lime juice and fresh chili (dipping sauce)

Instructions

  1. 1

    Pat prawns, squid, and fish dry with paper towels. Season all seafood with salt and pepper.

  2. 2

    Heat a large shallow pot or wide skillet over medium-high. Add oil, then sear prawns 90 seconds per side until pink.

  3. 3

    Remove prawns to a plate. Add squid rings to the same pot, sear 60 seconds per side, then remove.

  4. 4

    Add smashed garlic and lemongrass to the pot, stir 30 seconds until fragrant.

  5. 5

    Pour in fish stock. Bring to a gentle simmer, then add fish chunks and cockles. Cook 3 minutes until fish is opaque.

  6. 6

    Return prawns and squid to the pot. Taste and adjust seasoning. Serve in bowls with dipping sauce on the side.

Tools you’ll need

  • large shallow pot or 12-inch skillet with lid
  • paper towels
  • wooden spoon or tongs
  • small serving bowls (2–3)

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