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Lamb and Chickpea Stew

A warming Middle Eastern stew with tender lamb, creamy chickpeas, and warm spices. One pot, minimal hands-on time, deeply satisfying.

Total time
50 min
Servings
4
Calories
385
Protein
38g
Lamb and Chickpea Stew
comfortheartymiddle-easternlambtendercreamyweeknightcozy

Ingredients

  • 1.5 lbs lamb stew meat (1.5-inch chunks)
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1.5 cans (15 oz each) canned chickpeas, drained and rinsed
  • 2.5 cups chicken broth
  • 1.5 tsp combined cumin and coriander (or warm spice blend)
  • 2 tbsp olive oil

Instructions

  1. 1

    Heat oil in a large heavy pot over medium-high heat until shimmering, about 1 minute.

  2. 2

    Sear lamb in batches without moving for 3 minutes per side until browned. Transfer to a plate.

  3. 3

    Add onion to the pot and cook, stirring occasionally, until soft and translucent, 4 minutes.

  4. 4

    Add garlic and spices. Stir constantly for 30 seconds until fragrant.

  5. 5

    Pour in broth and return lamb to the pot. Bring to a simmer, then reduce heat to low.

  6. 6

    Cover and simmer for 35 minutes, stirring occasionally, until lamb is tender.

  7. 7

    Stir in chickpeas and simmer uncovered for 5 minutes until heated through.

  8. 8

    Season with salt and pepper to taste. Serve hot in bowls.

Tools you’ll need

  • large heavy pot with lid (5–6 quart)
  • wooden spoon
  • knife and cutting board

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