Lamb and Chickpea Stew
A warming Middle Eastern stew with tender lamb, creamy chickpeas, and warm spices. One pot, minimal hands-on time, deeply satisfying.
- Total time
- 50 min
- Servings
- 4
- Calories
- 385
- Protein
- 38g

Ingredients
- 1.5 lbs lamb stew meat (1.5-inch chunks)
- 1 large onion, diced
- 3 cloves garlic, minced
- 1.5 cans (15 oz each) canned chickpeas, drained and rinsed
- 2.5 cups chicken broth
- 1.5 tsp combined cumin and coriander (or warm spice blend)
- 2 tbsp olive oil
Instructions
- 1
Heat oil in a large heavy pot over medium-high heat until shimmering, about 1 minute.
- 2
Sear lamb in batches without moving for 3 minutes per side until browned. Transfer to a plate.
- 3
Add onion to the pot and cook, stirring occasionally, until soft and translucent, 4 minutes.
- 4
Add garlic and spices. Stir constantly for 30 seconds until fragrant.
- 5
Pour in broth and return lamb to the pot. Bring to a simmer, then reduce heat to low.
- 6
Cover and simmer for 35 minutes, stirring occasionally, until lamb is tender.
- 7
Stir in chickpeas and simmer uncovered for 5 minutes until heated through.
- 8
Season with salt and pepper to taste. Serve hot in bowls.
Tools you’ll need
- large heavy pot with lid (5–6 quart)
- wooden spoon
- knife and cutting board
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