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Kibbeh

Crispy Middle Eastern meatballs made with ground beef, bulgur wheat, and warm spices. Traditionally served with yogurt and fresh herbs for dipping.

Total time
45 min
Servings
4
Calories
520
Protein
24g
Kibbeh
middle easternbeefappetizerfriedtraditional

Ingredients

  • 1 lb ground beef
  • 1 cup bulgur wheat, fine
  • 1 medium onion, finely minced
  • ¼ cup fresh mint, chopped
  • ¼ cup fresh parsley, chopped
  • 2 tsp cumin
  • 1.5 tsp coriander
  • 1 tsp black pepper
  • 1.5 tsp salt
  • ½ cup ice water
  • 2 cups vegetable oil for frying

Instructions

  1. 1

    Soak bulgur wheat in hot water for 15 minutes until softened. Drain well and squeeze out excess moisture.

  2. 2

    In a large bowl, combine drained bulgur, ground beef, minced onion, mint, parsley, cumin, coriander, black pepper, and salt.

  3. 3

    Add ice water gradually while mixing with your hands until the mixture becomes sticky and holds together. Chill for 15 minutes.

  4. 4

    Wet your hands with cold water. Shape mixture into elongated oval or torpedo shapes about 2.5 inches long.

  5. 5

    Heat vegetable oil to 350°F in a deep skillet or Dutch oven. Working in batches, fry kibbeh for 4-5 minutes until golden brown and crispy on all sides.

  6. 6

    Remove with a slotted spoon and drain on paper towels. Serve immediately while hot.

Tools you’ll need

  • large mixing bowl
  • deep skillet or Dutch oven
  • candy/deep-fry thermometer
  • slotted spoon
  • paper towels
  • knife and cutting board

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