Japanese Grilled Salmon Breakfast
A traditional Japanese breakfast featuring miso-glazed salmon fillet grilled until caramelized, served with fluffy steamed rice and pickled vegetables. Ready in 25 minutes.
- Total time
- 25 min
- Servings
- 2
- Calories
- 318
- Protein
- 34g

Ingredients
- 2 fillets (5 oz each) salmon fillets, skin-on
- 2 tablespoons white miso paste
- 1 tablespoon mirin
- ½ tablespoon soy sauce
- ½ tablespoon rice vinegar
- 2 stalks scallions, green and white parts separated
- ½ sheet nori seaweed sheet
Instructions
- 1
Pat the salmon fillets dry with paper towels by pressing gently on both the skin side and flesh side, removing any surface moisture so the glaze sticks better.
- 2
In a small bowl, stir together 2 tablespoons white miso, 1 tablespoon mirin, 0.5 tablespoon soy sauce, and 0.5 tablespoon rice vinegar until the mixture is smooth with no lumps.
- 3
Cut the white parts of the scallions crosswise into 2-inch lengths, then thinly slice the green parts lengthwise into ribbon-like strips; set them on separate small plates.
- 4
Using kitchen scissors or a sharp knife, cut the nori seaweed sheet into thin strips about 1/2 inch wide.
- 5
Place a grill pan or cast iron skillet over medium-high heat and wait until a drop of water sizzles and evaporates immediately on the surface, about 2 minutes.
- 6
Lay the salmon fillets skin-side down on the hot pan, pressing gently with a spatula for 3 seconds, then release; you'll hear a loud sizzle when skin contacts the hot surface.
- 7
Cook the salmon skin-side down without moving it for 4 minutes until the skin is deep golden-brown and crispy and easily releases from the pan when you lift an edge with a spatula.
- 8
Flip the salmon carefully by sliding a thin spatula under each fillet and turning it over in one quick motion so the flesh side is now on the pan.
- 9
Cook the flesh side for 1 minute without touching, until it starts to firm up slightly when you gently press the thickest part with your finger.
- 10
Using a pastry brush or spoon, paint the top of each salmon fillet with half of the miso glaze, spreading it evenly across the flesh in a thin layer.
- 11
Cook for 1 minute more until the glaze looks slightly caramelized and darker, then flip the fillets back to skin-side down and brush the skin with the remaining glaze.
- 12
Cook skin-side down for 1 more minute until the glaze is shiny and sticky-looking, then remove the pan from heat and transfer salmon to serving plates.
- 13
Scatter the nori strips over the salmon, then arrange the white scallion pieces in a small pile on top of the fish.
- 14
Pile the green scallion ribbons in a small mound to the side of each salmon fillet for garnish and fresh crunch.
Tools you’ll need
- paper towels
- small mixing bowl
- spoon
- cutting board
- chef's knife
- kitchen scissors
- 12-inch cast iron skillet or grill pan
- thin metal spatula
- pastry brush or spoon
- two serving plates
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