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Israeli Breakfast Platter

A vibrant spread of fresh vegetables, creamy spreads, eggs, and cheeses—the traditional Israeli breakfast table. Healthy, colorful, and perfect for gathering with others.

Total time
30 min
Servings
2
Calories
420
Protein
18g
Israeli Breakfast Platter
israelibreakfastvegetarianmixed proteinmiddle easternbrunch

Ingredients

  • 4 whole large eggs
  • 2 pieces whole wheat pita bread
  • ¾ cup full-fat Greek yogurt
  • ½ cup hummus
  • ¼ cup labneh (or cream cheese)
  • 2 medium ripe tomatoes
  • 1 medium seedless cucumber
  • 1 whole red bell pepper
  • 4 whole fresh radishes
  • ¼ small red onion
  • 3 ounces Israeli hard cheese (tzfat or halloumi)
  • ¼ cup fresh mint leaves
  • ¼ cup fresh parsley leaves
  • ½ cup Kalamata olives (pitted)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon za'atar seasoning

Instructions

  1. 1

    Set up your workspace with a large cutting board and sharp chef's knife. Slice 2 medium ripe tomatoes into 1/4-inch-thick rounds or wedges and arrange them on a serving platter. Halve the cuts if they're very large so they're easy to grab.

  2. 2

    Peel 1 medium seedless cucumber and slice it into thin rounds (about 1/8-inch thick) or diagonal slices for visual interest. Arrange on the platter alongside the tomatoes.

  3. 3

    Core 1 large red bell pepper and remove the white ribs inside. Slice lengthwise into thin strips about 1/4-inch wide. This makes them easy to dip and eat with your hands.

  4. 4

    Trim the stems off 4 fresh radishes and slice them into paper-thin rounds using a mandoline or sharp knife. The thinner they are, the crispier they'll stay on the platter.

  5. 5

    Thinly slice 0.25 of a small red onion into half-moons. Place in a small bowl and cover with cold water for 10 minutes to mellow the sharp bite — this is the Israeli way.

  6. 6

    Cut 3 ounces of Israeli hard cheese (tzfat or halloumi) into thin slices or small cubes. Arrange on the platter.

  7. 7

    Pick the leaves from 0.25 cup of fresh mint and 0.25 cup of fresh parsley, keeping them whole if possible. Add these to the platter for color and aroma.

  8. 8

    Pour 0.5 cup of pitted Kalamata olives into a small bowl on the platter. Drizzle the Greek yogurt and hummus onto separate shallow bowls, each about the size of a teacup.

  9. 9

    Set a 10-inch nonstick skillet over medium heat and let it preheat for 1 minute. You want the heat steady but not aggressive — this prevents the eggs from browning too quickly on the bottom.

  10. 10

    Add 1 tablespoon of extra-virgin olive oil to the pan and swirl to coat evenly. Wait about 20 seconds until the oil is shimmering and fragrant.

  11. 11

    Crack all 4 large eggs directly into the pan, spacing them slightly apart so they don't overlap. The whites should immediately begin to set at the edges with a gentle sizzle — if they're wildly popping, lower the heat slightly.

  12. 12

    Cook until the whites are completely opaque and set (about 3-4 minutes), but the yolks still jiggle slightly when you gently shake the pan. This is the classic Israeli sunny-side-up style. If you prefer runny yolks, they'll be ready in 2-3 minutes; for more-cooked yolks, cook 1-2 minutes longer.

  13. 13

    Season the eggs with a pinch of kosher salt and freshly ground black pepper directly in the pan. Transfer them to a plate using a fish spatula and keep warm.

  14. 14

    Gently spread 0.25 cup of labneh into one shallow bowl and 0.5 cup of hummus into another bowl, creating a shallow well or swirl in the center with the back of a spoon. Drizzle each with a little extra-virgin olive oil and a small pinch of za'atar seasoning for visual richness.

  15. 15

    Drain the sliced red onion from the ice water and pat dry with paper towels. Add to the platter for a fresh, crisp bite.

  16. 16

    Warm 2 whole wheat pita breads in the same skillet over medium heat for about 30 seconds per side, or wrap them in a damp kitchen towel and microwave for 20 seconds until soft and steaming. Transfer to the platter.

  17. 17

    Arrange the warm eggs in the center of the platter. Drizzle 1 tablespoon of fresh lemon juice over the yogurt. Serve immediately and let each person build their own plate — pita bread cradling an egg, fresh vegetables, a dollop of labneh or hummus, and herbs. This is the joy of the Israeli breakfast table: abundance, freshness, and hands-on eating.

Tools you’ll need

  • large cutting board
  • sharp chef's knife
  • 10-inch nonstick skillet
  • fish spatula
  • mandoline or sharp knife
  • small bowls
  • shallow serving bowls
  • large serving platter
  • kitchen towel

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