Grilled Fish with Pineapple and Side Salad
A quick and vibrant meal featuring juicy grilled fish paired with sweet pineapple and a fresh, crunchy side salad. Ready in about 20 minutes, perfect for a busy weeknight.
- Total time
- 20 min
- Servings
- 2
- Calories
- 350
- Protein
- 30g
Ingredients
- 2 fillet white fish fillets
- 1 cup pineapple chunks
- 1 medium cucumber
- 1 medium red bell pepper
- ½ medium red onion
- 2 tablespoon olive oil
Instructions
- 1
Pat the 2 fish fillets dry and brush with 1 tbsp olive oil. Season with salt and pepper. Heat a grill pan or skillet over medium-high heat.
- 2
Grill the fish for 3-4 minutes per side, until opaque and flakes easily with a fork. Remove from heat and set aside.
- 3
While fish cooks, slice the cucumber, red bell pepper, and red onion into thin strips. Toss with the pineapple chunks and remaining 1 tbsp olive oil. Season with salt and pepper.
- 4
Serve the grilled fish alongside the pineapple salad. Add a squeeze of lime or a sprinkle of chili flakes if you like.
Tools you’ll need
- Grill pan or skillet
- Cutting board
- Knife
- Mixing bowl
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