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Goan Fish Curry

A vibrant, creamy coconut-based fish curry from Goa with aromatic spices and tangy coconut milk. This classic Indian seafood dish is rich, flavorful, and pairs perfectly with steamed rice or bread.

Total time
35 min
Servings
4
Calories
380
Protein
42g
Goan Fish Curry
indianseafoodcurrycoconutspicedcomfort food

Ingredients

  • 4 whole dried red chilies
  • 1 teaspoon coriander seeds
  • ½ teaspoon cumin seeds
  • ½ teaspoon black peppercorns
  • ½ teaspoon turmeric powder
  • 6 whole garlic cloves
  • 1 tablespoon fresh ginger
  • ½ cup coconut
  • ¼ cup water
  • 2 tablespoons coconut oil
  • 2 medium onions, sliced
  • 2 medium tomatoes, diced
  • 1.2 kg fish (halibut, kingfish, or mackerel)
  • 1 can (400ml) coconut milk
  • 1 tablespoon tamarind paste
  • 1 teaspoon salt
  • ¼ cup fresh cilantro

Instructions

  1. 1

    Remove seeds from dried red chilies and soak them in warm water for 10 minutes.

  2. 2

    Cut fish into 2-inch chunks and set aside.

  3. 3

    Toast coriander seeds, cumin seeds, and black peppercorns in a dry skillet over medium heat for 1 minute until fragrant.

  4. 4

    Combine toasted spices, drained chilies, turmeric, garlic, ginger, coconut, and water in a food processor.

  5. 5

    Blend until smooth, adding more water if needed. Set paste aside.

  6. 6

    Heat coconut oil in a large pot over medium heat and sauté sliced onions until golden, about 5 minutes.

  7. 7

    Add curry paste and cook for 3 minutes, stirring constantly, until fragrant.

  8. 8

    Add diced tomatoes and cook for 2 minutes until softened.

  9. 9

    Pour in coconut milk and tamarind paste, stir well, and bring to a gentle simmer.

  10. 10

    Add fish chunks and salt, then cook on low heat for 12-15 minutes until fish is cooked through and flakes easily.

  11. 11

    Garnish with fresh cilantro and serve hot with steamed rice or naan bread.

Tools you’ll need

  • food processor
  • 12-inch skillet
  • large pot (4-quart)
  • wooden spoon
  • cutting board
  • knife
  • measuring spoons
  • measuring cups

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