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Gaeng Liang

A fragrant Thai herb curry with vegetables and tofu in a light, herbaceous broth. This vegetarian-friendly dish balances spicy, salty, and herbaceous flavors for an authentic taste of Thailand.

Total time
35 min
Servings
4
Calories
185
Protein
12g
Gaeng Liang
thaivegetariancurryherbaceoushealthyplant-based

Ingredients

  • 4 whole green chilies
  • 3 whole shallots
  • 3 whole garlic cloves
  • 1 tbsp galangal
  • 2 stalks lemongrass, white part
  • ½ tsp shrimp paste
  • 4 cups vegetable stock
  • 200 g extra-firm tofu, cubed
  • 200 g pumpkin or squash, cubed
  • 150 g morning glory or spinach
  • 2 tbsp green peppercorns (fresh)
  • 2 tbsp coconut oil
  • 1.5 tbsp fish sauce
  • 1 tsp palm sugar
  • ¼ cup fresh Thai basil
  • ¼ cup fresh mint leaves

Instructions

  1. 1

    Roughly chop green chilies, shallots, and garlic. Slice lemongrass into thin rings.

  2. 2

    Pound curry paste ingredients in a mortar and pestle until smooth and fragrant.

  3. 3

    Cut pumpkin and tofu into 1-inch cubes. Roughly chop morning glory into 3-inch pieces.

  4. 4

    Heat coconut oil in a large pot over medium-high heat. Add curry paste and fry for 2-3 minutes, stirring constantly until fragrant.

  5. 5

    Pour in vegetable stock and bring to a simmer. Add pumpkin cubes and cook for 8-10 minutes until just tender.

  6. 6

    Add tofu cubes and fresh green peppercorns. Simmer for 3-4 minutes.

  7. 7

    Stir in fish sauce and palm sugar. Taste and adjust seasoning as needed.

  8. 8

    Add morning glory and cook for 2 minutes until just wilted.

  9. 9

    Remove from heat and stir in fresh Thai basil and mint leaves.

  10. 10

    Ladle into bowls and serve immediately with jasmine rice.

Tools you’ll need

  • large pot
  • mortar and pestle
  • chef's knife
  • cutting board
  • wooden spoon
  • ladle
  • measuring spoons

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