Fruit Smoothie
A refreshing and simple fruit smoothie made with your choice of fruit, yogurt, and ice. Perfect for a quick breakfast or snack.
- Total time
- 5 min
- Servings
- 2
- Calories
- 180
- Protein
- 6g
RefreshingAmericanVegetarianGluten-FreeDairySmoothCreamyEveryday
Ingredients
- 2 cups frozen fruit (e.g., berries, mango, or peach)
- ½ cup plain yogurt
- ½ cup milk (or any milk alternative)
- 1 tablespoon honey or maple syrup
- 1 cup ice cubes
Instructions
- 1
Add the 2 cups frozen fruit, 0.5 cup yogurt, 0.5 cup milk, 1 tablespoon honey, and 1 cup ice to a blender.
- 2
Blend on high until smooth and creamy, about 1-2 minutes. Stop and scrape down the sides if needed.
- 3
If the smoothie is too thick, add more milk 1 tablespoon at a time until it reaches your desired consistency.
- 4
Taste and add more honey if you prefer it sweeter. Blend briefly to combine.
- 5
Pour into glasses and serve immediately.
Tools you’ll need
- Blender
- Measuring cups
- Measuring spoons
- Glasses
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