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Farinata di Ceci

A thin, crispy-edged chickpea flour pancake from Genoa, naturally vegan and gluten-free. Baked until golden and served warm with sea salt and black pepper.

Total time
25 min
Servings
2
Calories
285
Protein
8g
Farinata di Ceci
italianvegangluten-freesavory pancakeappetizer

Ingredients

  • 1 cup chickpea flour
  • 1.25 cups water
  • 3 tablespoons extra virgin olive oil
  • ¾ teaspoon sea salt
  • ¼ teaspoon fresh cracked black pepper
  • 1 sprig fresh rosemary

Instructions

  1. 1

    Preheat oven to 450°F (230°C).

  2. 2

    Whisk chickpea flour and salt together in a large bowl.

  3. 3

    Slowly add water while whisking until smooth batter forms.

  4. 4

    Let batter rest for 5 minutes to hydrate flour completely.

  5. 5

    Pour 2 tablespoons olive oil into a 10-inch cast iron skillet.

  6. 6

    Place skillet in oven for 2 minutes until oil is very hot.

  7. 7

    Pour batter into hot skillet, spread evenly with a spatula.

  8. 8

    Drizzle remaining 1 tablespoon olive oil over batter surface.

  9. 9

    Strip rosemary leaves from stem, scatter over batter.

  10. 10

    Bake for 12–15 minutes until golden brown and crispy at edges.

  11. 11

    Remove from oven and sprinkle with black pepper.

  12. 12

    Cut into 4 wedges and serve warm.

Tools you’ll need

  • 10-inch cast iron skillet
  • large mixing bowl
  • whisk
  • spatula
  • oven

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