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Esqueixada: Shredded Salt Cod Salad

A traditional Catalan raw salad of flaked salt cod, tomatoes, onion, and olive oil—no cooking required. Bright, salty, and refreshingly simple.

Total time
20 min
Servings
4
Calories
280
Protein
38g
Esqueixada: Shredded Salt Cod Salad
freshlightspanishfishcrispycrunchyweeknightsummer

Ingredients

  • 1 lb salt cod, soaked 24–48 hours, drained and shredded
  • 4 medium ripe tomatoes, cut into 1/2-inch chunks
  • ½ medium red onion, thinly sliced
  • ¼ cup extra-virgin olive oil
  • 2 tbsp sherry vinegar or red wine vinegar
  • salt and black pepper to taste

Instructions

  1. 1

    Place shredded salt cod in a large bowl.

  2. 2

    Add tomato chunks, sliced onion, olive oil, and vinegar to the bowl.

  3. 3

    Toss gently until everything is coated and flavors meld, about 1 minute.

  4. 4

    Taste and adjust salt and pepper as needed—the cod is already salty.

  5. 5

    Serve immediately while tomatoes are crisp and fresh.

Tools you’ll need

  • large mixing bowl
  • sharp knife
  • cutting board

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