CookSnap is coming soon — Join the waitlist →

Enkulal Firfir

Torn Ethiopian flatbread tossed with a silky blend of chickpeas, garlic, ginger, and spiced butter. A humble, warming vegetarian comfort dish that comes together in under 20 minutes.

Total time
18 min
Servings
2
Calories
385
Protein
12g
Enkulal Firfir
comfortwholesomeethiopianvegetarianchickpeassoftcreamyweeknight

Ingredients

  • 2 pieces injera or other Ethiopian flatbread
  • 1 can (15 oz) canned chickpeas, drained
  • 3 tablespoons butter
  • 3 cloves garlic, minced
  • ½ teaspoon fresh ginger, minced
  • 1 pinch salt and pepper to taste

Instructions

  1. 1

    Tear the injera into 1- to 2-inch irregular pieces with your hands over a cutting board, like tearing pita bread; set aside in a bowl.

  2. 2

    Mince the garlic until each piece is smaller than a grain of rice — about the size of a pencil-tip dot — and place in a small bowl.

  3. 3

    Mince the fresh ginger until very fine, about the size of pencil-tip dots, and add to the garlic bowl.

  4. 4

    Set a medium skillet over medium heat and add the butter; wait until the butter melts completely and foams, about 1 minute.

  5. 5

    Add the minced garlic and ginger to the hot butter and stir constantly for 30 seconds until the kitchen smells strongly of garlic and spice.

  6. 6

    Pour in the drained chickpeas and stir gently to coat them with the garlicky butter; cook over medium heat, stirring once every 15 seconds, until the chickpeas are heated through, about 2 minutes.

  7. 7

    Add the torn injera pieces directly to the skillet and stir gently until all the bread is coated and slightly softened by the sauce, about 45 seconds.

  8. 8

    Season with a pinch of salt and pepper, taste, and add more if needed to balance the flavors.

  9. 9

    Transfer the firfir to a serving bowl, scraping up any butter and chickpeas from the bottom of the skillet, and serve immediately while warm.

Tools you’ll need

  • cutting board
  • 12-inch medium skillet
  • wooden spoon or heat-resistant spatula
  • small bowl
  • serving bowl

Cook smarter

Get matched recipes for what’s in your fridge

CookSnap is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.