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Egyptian Lentil Soup

Warming spiced lentil soup with caramelized onions, finished with tangy lemon and fresh herbs. A comforting weeknight meal ready in under 40 minutes.

Total time
35 min
Servings
4
Calories
284
Protein
16g
Egyptian Lentil Soup
comfortwholesomeegyptianvegetarianvegandairy-freelentilscreamy

Ingredients

  • 3 tbsp olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1.5 cups red lentils
  • 5 cups vegetable broth
  • 1.5 tsp ground cumin
  • 1 whole lemon (juiced)
  • 3 tbsp fresh parsley or cilantro, chopped

Instructions

  1. 1

    Heat oil in a large pot over medium. Add diced onion and cook, stirring occasionally, until golden and soft, ~8 minutes.

  2. 2

    Stir in minced garlic and cumin. Cook until fragrant, about 1 minute.

  3. 3

    Add lentils and broth. Bring to a boil, then reduce heat and simmer uncovered until lentils are tender, ~20 minutes.

  4. 4

    Stir in lemon juice. Season with salt and pepper to taste.

  5. 5

    Ladle soup into bowls and top with fresh parsley. Serve hot.

Tools you’ll need

  • large pot
  • wooden spoon
  • measuring cups
  • measuring spoons
  • knife
  • cutting board
  • ladle

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