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Dal Baati Churma

A Rajasthani comfort dish combining spiced lentil curry, baked wheat flour balls, and sweet crumbled wheat brittle. Rustic, warming, and deeply satisfying with nutty flavors.

Total time
55 min
Servings
4
Calories
620
Protein
16g
Dal Baati Churma
indianvegetariancomfort-foodrajasthanione-pot

Ingredients

  • 1 cup yellow lentils (moong dal), rinsed
  • 4 cups water
  • 1 large onion, finely diced
  • 1 tablespoon ginger-garlic paste
  • 1 large tomato, diced
  • 1 teaspoon cumin seeds
  • ¼ teaspoon asafoetida (hing)
  • ½ teaspoon turmeric powder
  • ½ teaspoon red chili powder
  • 2 cups whole wheat flour
  • 4 tablespoons ghee, melted
  • ¾ cup water, lukewarm
  • 1 cup whole wheat flour
  • 3 tablespoons ghee
  • ½ cup jaggery (gur), crushed
  • ¼ cup roasted peanuts, coarsely crushed

Instructions

  1. 1

    Rinse lentils under cold water until water runs clear.

  2. 2

    Preheat oven to 400°F (200°C).

  3. 3

    Mix wheat flour, 2 tablespoons ghee, and 0.25 teaspoon salt in a bowl.

  4. 4

    Add lukewarm water gradually, mixing with fingers until dough forms.

  5. 5

    Knead dough for 2 minutes until smooth and cohesive.

  6. 6

    Divide dough into 8 equal portions and roll into tight balls.

  7. 7

    Brush baati balls with remaining 2 tablespoons melted ghee.

  8. 8

    Place on a baking sheet and bake for 20 minutes until golden brown.

  9. 9

    Heat 2 tablespoons ghee in a large pot over medium heat.

  10. 10

    Add cumin seeds; cook until they crackle, about 30 seconds.

  11. 11

    Add diced onion and cook until softened, stirring occasionally.

  12. 12

    Stir in ginger-garlic paste and cook for 1 minute until fragrant.

  13. 13

    Add tomato and cook until it breaks down, about 2 minutes.

  14. 14

    Sprinkle asafoetida, turmeric, and red chili powder; stir well.

  15. 15

    Add rinsed lentils and water; bring to a boil.

  16. 16

    Reduce heat to medium-low and simmer uncovered for 20 minutes.

  17. 17

    Stir occasionally until lentils are soft and curry thickens slightly.

  18. 18

    Taste and adjust salt and spices as needed.

  19. 19

    Heat 3 tablespoons ghee in a skillet over medium-low heat.

  20. 20

    Add 1 cup wheat flour gradually, stirring constantly to avoid lumps.

  21. 21

    Cook flour, stirring frequently, for 8 minutes until golden and fragrant.

  22. 22

    Remove from heat and let cool for 2 minutes.

  23. 23

    Add crushed jaggery and roasted peanuts to the flour.

  24. 24

    Crumble mixture with your fingers until well combined and granular.

  25. 25

    Break each baked baati into pieces with your hands.

  26. 26

    Ladle dal into serving bowls and top with baati pieces.

  27. 27

    Sprinkle churma generously over each serving.

  28. 28

    Drizzle additional ghee on top if desired and serve hot.

Tools you’ll need

  • fine-mesh strainer
  • large heavy-bottomed pot
  • medium mixing bowl
  • baking sheet
  • 12-inch non-stick skillet
  • wooden spoon
  • measuring cups and spoons
  • cutting board
  • sharp knife
  • ladle

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