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Crushed Chicken with Rice and Vegetables

A flavorful Indonesian-inspired dish featuring tender chicken that's smashed and served over rice with fresh cucumber and fried tofu. This weeknight-friendly meal comes together quickly and is sure to satisfy.

Total time
35 min
Servings
4
Calories
520
Protein
32g
Crushed Chicken with Rice and Vegetables
comfortingIndonesiandairy-freechickentendercrispyweeknightmain course

Ingredients

  • 4 boneless, skinless chicken thighs
  • 1 cup rice
  • 1 medium cucumber
  • 8 ounces tofu
  • 3 cloves garlic
  • 2 tablespoons sweet soy sauce
  • 3 tablespoons vegetable oil
  • 1 teaspoon salt

Instructions

  1. 1

    Cook the 1 cup rice according to package directions; keep warm.

  2. 2

    Pound the 4 chicken thighs to even thickness. Season with 1/2 tsp salt and 1 minced garlic clove.

  3. 3

    Heat 2 tbsp oil in a skillet over medium-high. Cook chicken until golden and cooked through, about 5 minutes per side. Remove and set aside.

  4. 4

    Slice the 8 oz tofu into 1/2-inch slabs. In same skillet, add 1 tbsp oil and fry tofu until golden, about 3 minutes per side. Remove and drain on paper towels.

  5. 5

    In a small bowl, mix 2 tbsp sweet soy sauce, remaining 2 minced garlic cloves, and 1/2 tsp salt. Add 2 tbsp water to thin.

  6. 6

    Smash the cooked chicken with a heavy spatula or meat mallet. Serve over rice with tofu, sliced cucumber, and drizzle with the sauce.

  7. 7

    Optional: add a squeeze of lime or sprinkle of chili flakes for extra zing.

Tools you’ll need

  • skillet
  • pot for rice
  • meat mallet or heavy pan
  • knife
  • cutting board
  • small bowl

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