Crispy Cheese & Bean Tortilla Roll-Ups
Soft flour tortillas stuffed with seasoned black beans and melted cheese, pan-fried until golden and crispy on the edges. Serve with salsa or sour cream for a quick, satisfying snack.
- Total time
- 12 min
- Servings
- 4
- Calories
- 285
- Protein
- 10g
Ingredients
- 8 count flour tortillas (8-inch)
- 1 can (15 oz) canned black beans, drained and rinsed
- 1.5 cups shredded cheddar or Mexican blend cheese
- ½ teaspoon cumin
- 2 tablespoons olive oil
Instructions
- 1
Stir beans with cumin and a pinch of salt until combined.
- 2
Lay a tortilla flat. Spread 2 tablespoons bean mixture down the center.
- 3
Top beans with 3 tablespoons cheese. Roll tightly, tucking in sides.
- 4
Repeat with remaining tortillas, beans, and cheese.
- 5
Heat oil in a large skillet over medium-high heat until shimmering, ~90 seconds.
- 6
Place 4 roll-ups seam-side down in the skillet. Cook 2 minutes per side until golden.
- 7
Transfer to a plate. Repeat with remaining 4 roll-ups, adding oil if needed.
- 8
Serve warm with salsa, sour cream, or hot sauce.
Tools you’ll need
- small bowl
- large skillet (10-inch)
- spatula
- cutting board
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