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Creamy Butternut Squash Soup

Silky roasted butternut squash blended with caramelized onions, garlic, and broth for a restaurant-quality soup in under 40 minutes. Topped with crispy sage and a drizzle of cream for elegance.

Total time
40 min
Servings
4
Calories
268
Protein
5g
Creamy Butternut Squash Soup
comfortcozyamericanvegetariangluten-freevegetariancreamysmooth

Ingredients

  • 2 lbs butternut squash, peeled and cut into 1-inch cubes
  • 1 medium yellow onion, chopped
  • 3 cloves garlic cloves, minced
  • 4 cups vegetable broth
  • ½ cup heavy cream
  • 8 leaves fresh sage leaves
  • 3 tbsp olive oil

Instructions

  1. 1

    Heat oven to 425°F. Toss butternut squash with 1 tbsp oil, salt, and pepper.

  2. 2

    Spread on a sheet pan and roast 25 minutes, until edges caramelize and flesh is tender.

  3. 3

    While squash roasts, heat 2 tbsp oil in a large pot over medium. Add onion, cook 5 minutes.

  4. 4

    Add garlic and cook 30 seconds until fragrant.

  5. 5

    Pour in broth and bring to a simmer. Add roasted squash and simmer 5 minutes.

  6. 6

    Blend soup with an immersion blender until completely smooth, working in batches if needed.

  7. 7

    Stir in cream and taste for salt and pepper. Adjust seasoning.

  8. 8

    Heat 1 tbsp oil in a small skillet over medium-high. Fry sage leaves 30 seconds per side until crispy.

  9. 9

    Ladle soup into bowls. Drizzle with a touch of cream and top with crispy sage. Serve hot.

Tools you’ll need

  • sheet pan
  • large pot (5+ quart)
  • immersion blender or regular blender
  • small skillet
  • knife and cutting board
  • ladle

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