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Classic Vegetable Frittata

A fluffy, golden frittata loaded with sautéed vegetables and melted cheese. Perfect for breakfast, lunch, or a light dinner that comes together in under 30 minutes.

Total time
25 min
Servings
4
Calories
245
Protein
16g
Classic Vegetable Frittata
breakfasteggsvegetarianquickone-panitalian

Ingredients

  • 8 whole large eggs
  • 2 tablespoons olive oil
  • ½ medium yellow onion, diced
  • 1 medium bell pepper, diced
  • 1 cup zucchini, sliced
  • 1 cup mushrooms, sliced
  • 1 cup fresh spinach
  • ¾ cup cheddar cheese, shredded
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh herbs (parsley or chives)

Instructions

  1. 1

    Preheat oven to 375°F.

  2. 2

    In a bowl, whisk together eggs, salt, and pepper until well combined. Set aside.

  3. 3

    Heat olive oil in a 10-inch cast iron skillet over medium heat.

  4. 4

    Add onion and bell pepper, sauté for 3 minutes until softened.

  5. 5

    Add zucchini and mushrooms, cook for 3-4 minutes until vegetables are tender.

  6. 6

    Stir in spinach until wilted, about 1 minute.

  7. 7

    Pour egg mixture over vegetables and distribute evenly in skillet.

  8. 8

    Sprinkle shredded cheese over top.

  9. 9

    Cook on stovetop for 2-3 minutes until edges begin to set.

  10. 10

    Transfer skillet to oven and bake for 8-10 minutes until center is set and top is lightly golden.

  11. 11

    Remove from oven and let cool for 2 minutes. Garnish with fresh herbs and serve.

Tools you’ll need

  • 10-inch cast iron skillet
  • medium mixing bowl
  • whisk
  • cutting board
  • chef's knife
  • wooden spoon
  • oven

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