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Classic Hummus

Silky smooth hummus made with chickpeas, tahini, and fresh lemon juice. A creamy Middle Eastern dip that's naturally vegetarian and ready in minutes.

Total time
10 min
Servings
4
Calories
210
Protein
7g
Classic Hummus
middle-easternvegetariandipchickpeastahinivegan-friendly

Ingredients

  • 1.5 cans (15 oz each) canned chickpeas, drained and rinsed
  • ¼ cup tahini
  • 3 tablespoons fresh lemon juice
  • 2 cloves garlic cloves, minced
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons water
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground cumin
  • ⅛ teaspoon cayenne pepper

Instructions

  1. 1

    Add chickpeas, tahini, lemon juice, and garlic to a food processor.

  2. 2

    Pulse until roughly combined, about 30 seconds.

  3. 3

    Drizzle in olive oil and water while blending until smooth and creamy, 2–3 minutes.

  4. 4

    Add salt, cumin, and cayenne pepper. Blend for 30 more seconds until fully incorporated.

  5. 5

    Taste and adjust seasonings. Transfer to a serving bowl.

  6. 6

    Drizzle with additional olive oil and garnish with paprika and fresh parsley if desired. Serve with pita bread or vegetables.

Tools you’ll need

  • food processor
  • measuring spoons
  • measuring cups
  • chef's knife
  • cutting board
  • serving bowl

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