Chocolate Berry Chia Overnight Oats
No-cook overnight oats loaded with berries, chia seeds, and chocolate chunks — mix, chill overnight, and top with fresh fruit in the morning. Perfect make-ahead breakfast that tastes like dessert.
- Total time
- 10 min
- Servings
- 2
- Calories
- 385
- Protein
- 13g

Ingredients
- 1 cup old-fashioned rolled oats
- ¾ cup Greek yogurt
- ¾ cup milk (dairy or non-dairy)
- 2 tbsp chia seeds
- ¾ cup frozen mixed berries (or fresh)
- ¼ cup chocolate chunks
- 2 tbsp honey or maple syrup
- 1 small sliced banana
- ½ cup fresh strawberries, sliced
- 1 tsp poppy seeds
Instructions
- 1
Add oats, yogurt, milk, chia seeds, frozen berries, chocolate chunks, and honey to a mason jar or airtight container.
- 2
Stir until well combined — no dry oats should remain at the bottom.
- 3
Cover and refrigerate overnight (or at least 4 hours) until oats absorb the liquid and soften.
- 4
In the morning, stir and add a splash more milk if the mixture is too thick.
- 5
Top with sliced banana, fresh strawberries, and a sprinkle of poppy seeds.
- 6
Eat cold straight from the jar or transfer to a bowl and serve.
Tools you’ll need
- mason jar or airtight container
- spoon
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