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Chicken Saag

Tender chicken cooked in a creamy spinach curry with aromatic spices and fresh ginger-garlic. A classic Indian dish that's rich, flavorful, and perfect served with rice or naan.

Total time
45 min
Servings
4
Calories
385
Protein
38g
Chicken Saag
indianchickenspinachcurrycreamyspiced

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts
  • 10 oz fresh spinach
  • 3 tbsp ghee or vegetable oil
  • 1 large onion, diced
  • 2 tbsp ginger, minced
  • 4 cloves garlic, minced
  • 1 green chili, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • ½ tsp turmeric powder
  • ½ tsp red chili powder
  • ½ cup tomato puree
  • ½ cup heavy cream or yogurt
  • 1 tsp salt
  • 1 cup water

Instructions

  1. 1

    Cut chicken breasts into bite-sized pieces and set aside.

  2. 2

    Blanch fresh spinach in boiling water for 1-2 minutes, then shock in ice water. Drain and puree in a blender until smooth.

  3. 3

    Heat ghee in a large skillet over medium heat. Add diced onion and sauté until golden, about 5 minutes.

  4. 4

    Add minced ginger, garlic, and green chili. Cook for 1-2 minutes until fragrant.

  5. 5

    Add cumin, coriander, turmeric, and red chili powder. Stir constantly for 30 seconds to bloom the spices.

  6. 6

    Add tomato puree and cook for 2-3 minutes, stirring occasionally.

  7. 7

    Add chicken pieces and cook for 3-4 minutes until the exterior is sealed.

  8. 8

    Pour in water and bring to a simmer. Cook uncovered for 10-12 minutes until chicken is nearly cooked through.

  9. 9

    Stir in spinach puree and garam masala. Simmer for 5 minutes.

  10. 10

    Remove from heat and stir in heavy cream or yogurt. Taste and adjust salt as needed.

Tools you’ll need

  • 12-inch skillet
  • large pot
  • blender
  • cutting board
  • chef's knife
  • measuring spoons
  • wooden spoon

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