Cheesy Bean & Pepper Tortilla Roll-Ups
Warm flour tortillas wrapped around a seasoned black bean and roasted pepper filling, topped with melted cheese and baked until bubbling. A quick, satisfying vegetarian dinner ready in 30 minutes.
- Total time
- 30 min
- Servings
- 4
- Calories
- 380
- Protein
- 14g

Ingredients
- 8 count flour tortillas, 8-inch
- 1 can (15 oz) black beans, canned, drained and rinsed
- 1 cup roasted red peppers, jarred, chopped
- 1.5 cups shredded cheddar or Mexican blend cheese
- ½ medium onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tbsp olive oil
Instructions
- 1
Heat oil in a skillet over medium. Add onion and garlic, cook 3 minutes until fragrant.
- 2
Stir in beans, roasted peppers, and cumin. Heat through, about 2 minutes.
- 3
Preheat oven to 375°F. Warm tortillas in microwave 30 seconds wrapped in damp paper towel.
- 4
Spoon 3 tbsp filling across the center of each tortilla. Sprinkle with cheese, roll tightly, and place seam-side down in a greased 9x13 baking dish.
- 5
Top rolls with remaining cheese. Bake 12-15 minutes until cheese melts and edges brown slightly.
- 6
Rest 2 minutes. Serve hot with sour cream or salsa if desired.
Tools you’ll need
- 10-inch skillet
- 9x13 baking dish
- spoon
- oven
- paper towels
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