Caprese Avocado Wrap
Fresh mozzarella, ripe tomato, and creamy avocado wrapped in a soft tortilla with basil and balsamic vinegar. A light, vibrant lunch that comes together in under 10 minutes.
- Total time
- 10 min
- Servings
- 2
- Calories
- 385
- Protein
- 14g
Ingredients
- 2 whole large flour tortillas (10-inch)
- 6 oz fresh mozzarella
- 1 medium ripe tomato
- 1 whole ripe avocado
- 8 leaves fresh basil leaves
- 1 tbsp balsamic vinegar
- 1 to taste salt and pepper
Instructions
- 1
Pat the mozzarella dry with a clean kitchen towel or paper towel, pressing gently to remove surface moisture so it doesn't make the wrap soggy.
- 2
Slice the tomato crosswise into thin rounds about 1/4-inch thick, cutting perpendicular to the stem end so each slice shows the full interior.
- 3
Slice the mozzarella into thin pieces about 1/8-inch thick, using a sharp knife and wiping the blade clean between slices to prevent tearing.
- 4
Cut the avocado in half lengthwise from tip to bottom around the pit, twist the halves apart, remove the pit, and scoop the flesh directly onto a cutting board.
- 5
Slice the avocado flesh into strips about 1/4-inch wide by laying the scooped halves flat and slicing lengthwise, like cutting butter into sticks.
- 6
Lay one tortilla flat on a clean cutting board or plate with the smoother side facing down.
- 7
Arrange half the mozzarella slices in a horizontal line across the center of the tortilla, leaving about 2 inches of space from each edge.
- 8
Layer half the tomato slices directly on top of the mozzarella, slightly overlapping each slice like roof shingles.
- 9
Arrange half the avocado slices in a single layer on top of the tomato, pressing gently so they stay in place.
- 10
Tear 4 basil leaves into bite-sized pieces and scatter them over the avocado, distributing them evenly across the filling.
- 11
Drizzle 0.5 tablespoon of balsamic vinegar in a light zigzag pattern across the filling, using about half the amount for this wrap.
- 12
Sprinkle a small pinch of salt and pepper over the filling, tasting as you go and adjusting to preference.
- 13
Fold the left edge of the tortilla over the filling about 2 inches, then fold the right edge over to overlap, creating a closed cylinder.
- 14
Roll the wrap away from you, keeping the filling tucked inside and rolling until you reach the far edge, creating a tight spiral.
- 15
Slice the wrap in half diagonally, cutting from one corner to the opposite corner at a 45-degree angle to expose the colorful layers inside.
- 16
Repeat steps 6–15 with the second tortilla, remaining mozzarella, tomato, avocado, basil, and vinegar for the second wrap.
Tools you’ll need
- cutting board
- sharp knife
- paper towels or clean kitchen towel
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