Bündner Gerstensuppe
A hearty Swiss mountain soup thickened with barley and enriched with beef, root vegetables, and herbs. Perfect for cold weather, this rustic Graubünden classic is deeply satisfying.
- Total time
- 90 min
- Servings
- 4
- Calories
- 385
- Protein
- 32g

Ingredients
- 1.25 lb beef chuck, boneless
- ¾ cup pearl barley
- 8 cups beef broth
- 2 medium carrot
- 2 stalks celery
- 1 large onion, yellow
- 2 medium potato
- 3 sprigs fresh thyme
- 1 to taste salt and black pepper
Instructions
- 1
Trim any visible white fat from the beef, then cut the meat into 1-inch cubes by first cutting lengthwise into 1-inch-wide strips, then cutting those strips crosswise every inch.
- 2
Peel the carrot and cut it lengthwise down the middle, then place each half flat-side down and slice crosswise into 1/2-inch-thick half-moons, about 1/4 inch thick.
- 3
Cut each celery stalk lengthwise down the middle, then slice crosswise into 1/2-inch pieces.
- 4
Cut the onion in half from root to tip, place cut-side down, and slice crosswise into 1/2-inch-wide half-moon pieces.
- 5
Peel the potato and cut it into 1-inch cubes by first cutting lengthwise into 1-inch-wide strips, then cutting those strips crosswise every inch.
- 6
Place the large pot over medium-high heat, add the beef cubes without any oil, and cook, stirring occasionally, until the meat turns brown on all sides, about 8–10 minutes.
- 7
Pour in the beef broth — it should mostly cover the meat — then bring to a boil over high heat, about 3 minutes, until large bubbles break the surface constantly.
- 8
Reduce heat to medium-low so the soup maintains a gentle simmer with just a few small bubbles breaking the surface every few seconds.
- 9
Add the barley, stirring with a wooden spoon until no dry grains remain, then cover partially and simmer for 30 minutes, stirring once every 10 minutes.
- 10
Add the carrot, celery, onion, and potato pieces, stirring to submerge them, then cover partially and continue simmering until vegetables are tender and barley is soft, about 25–30 minutes.
- 11
Strip the thyme leaves from the stems by pinching at the base and sliding your fingers upward, then discard the bare stems and add the leaves to the pot.
- 12
Taste the soup with a spoon, then stir in salt and black pepper a pinch at a time until it tastes balanced — savory but not overly salty.
- 13
Ladle the soup into bowls, making sure each serving includes beef, barley, and vegetables in roughly equal amounts.
Tools you’ll need
- chef's knife
- cutting board
- large heavy-bottomed pot with lid
- wooden spoon
- ladle
- bowls
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