Buffalo Chicken Power Bowl
Crispy air-fried chicken tossed in tangy buffalo sauce, served over zucchini noodles, kale, and roasted cauliflower with creamy ranch drizzle. A protein-packed, veggie-loaded bowl that tastes like buffalo wings but feels like a salad.
- Total time
- 18 min
- Servings
- 2
- Calories
- 385
- Protein
- 42g

Ingredients
- 1 lb chicken breast, cut into 1-inch cubes
- ½ cup buffalo sauce
- ¼ cup ranch dressing
- 3 cups kale, chopped
- 2 cups zucchini noodles
- 2 cups cauliflower florets, small
- ½ whole lime
Instructions
- 1
Toss cauliflower florets with olive oil, salt, and pepper on a sheet pan. Roast at 400°F until edges char, 10 minutes.
- 2
While cauliflower roasts, pat chicken dry and toss with buffalo sauce in a bowl until evenly coated.
- 3
Spread buffalo chicken on a second sheet pan or air fryer basket. Air-fry at 400°F for 8 minutes, shaking halfway through.
- 4
Arrange kale and zucchini noodles on serving bowls. Top with roasted cauliflower and buffalo chicken.
- 5
Drizzle ranch dressing over the bowl. Squeeze lime wedge over top and serve immediately.
Tools you’ll need
- sheet pan (or two)
- air fryer basket (or use oven at 400°F)
- mixing bowl
- serving bowls
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