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Buddha's Delight Stir-Fry

Crispy tofu and mixed vegetables in a savory garlic-ginger sauce — a vegetarian-protein packed dinner ready in 35 minutes. Serve over steamed rice for a complete meal.

Total time
35 min
Servings
4
Calories
285
Protein
16g
Buddha's Delight Stir-Fry
freshsatisfyingchinesevegetarianvegantofucrispytender

Ingredients

  • 14 oz firm tofu, drained
  • 3 cups mixed vegetables (broccoli florets, snap peas, carrot, bell pepper)
  • 3 tbsp soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 3 tbsp neutral oil
  • 2 stalks scallions, sliced (optional garnish)

Instructions

  1. 1

    Cut tofu into 0.75-inch cubes. Pat dry with paper towels until no moisture clings.

  2. 2

    Chop broccoli into small florets. Cut snap peas diagonally. Slice carrot thin. Dice bell pepper.

  3. 3

    Whisk together soy sauce, sesame oil, rice vinegar, garlic, and ginger in a small bowl.

  4. 4

    Heat 2 tbsp neutral oil in a large wok or 12-inch skillet over medium-high until it shimmers.

  5. 5

    Add tofu cubes in a single layer. Cook 5 minutes without moving until golden on bottom.

  6. 6

    Stir and continue cooking 3 minutes more until edges are crispy. Transfer to a plate.

  7. 7

    Add remaining 1 tbsp oil to the pan. Stir in broccoli, carrot, and snap peas for 3 minutes.

  8. 8

    Add bell pepper and cook 1 minute until vegetables are tender-crisp and fragrant.

  9. 9

    Return tofu to the pan. Pour sauce over everything and toss gently for 1 minute to coat.

  10. 10

    Transfer to a serving bowl. Garnish with sliced scallions if desired. Serve immediately.

Tools you’ll need

  • large wok or 12-inch skillet
  • cutting board
  • sharp knife
  • paper towels
  • small bowl
  • whisk
  • wooden spoon or spatula

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