Banana Oat Protein Pancakes with Fruit
Fluffy pancakes loaded with mashed banana and oats, topped with fresh fruit and chocolate. Ready in under 20 minutes for a protein-packed breakfast that tastes like dessert.
- Total time
- 18 min
- Servings
- 2
- Calories
- 380
- Protein
- 14g
Ingredients
- 2 medium ripe bananas, mashed
- 1 cup rolled oats
- 2 large eggs
- ½ tsp vanilla extract
- 1 tsp baking powder
- 2 cups fresh fruit and chocolate chips (sliced bananas, kiwi, pineapple, chocolate chips)
Instructions
- 1
Blend mashed banana, oats, eggs, vanilla, and baking powder in a blender until smooth, 60 seconds.
- 2
Heat a non-stick skillet or griddle over medium-high until a water drop sizzles on contact, about 90 seconds.
- 3
Pour batter in 4-inch circles onto the hot skillet. Cook until edges look set and bubbles form on top, 2–3 minutes.
- 4
Flip carefully and cook the other side until golden, another 90 seconds.
- 5
Transfer pancakes to a plate. Top with sliced bananas, kiwi, pineapple chunks, and chocolate chips.
- 6
Serve warm. Drizzle with honey or maple syrup if desired.
Tools you’ll need
- blender
- 10-inch non-stick skillet or griddle
- spatula
- measuring cups and spoons
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