Avocado Egg Toast with Ham & Tomato
Crispy toast topped with smashed avocado, a perfectly fried egg, salty ham, and fresh tomato slices. Ready in 10 minutes, screenshot-worthy in 30 seconds.
- Total time
- 10 min
- Servings
- 1
- Calories
- 380
- Protein
- 16g
quickcasualfreshamericaneggscrispycreamysoft
Ingredients
- 2 slices bread (sourdough or whole grain)
- ½ whole ripe avocado
- 1 whole eggs
- 2 slices ham, sliced
- ½ whole tomato
- ¼ tsp red pepper flakes or hot sauce (optional)
Instructions
- 1
Toast bread until golden brown and crispy, about 2 minutes per side.
- 2
Heat oil in a small skillet over medium-high. Crack egg into pan and cook until whites set but yolk still jiggles, 3–4 minutes.
- 3
While egg cooks, scoop avocado flesh onto toast and mash with a fork, then season with salt and pepper.
- 4
Layer ham and tomato slices on top of the avocado.
- 5
Slide fried egg onto the toast, then sprinkle with red pepper flakes or hot sauce if using.
- 6
Serve immediately.
Tools you’ll need
- toaster
- small nonstick or cast iron skillet
- fork
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