5-Minute Berry Chia Pudding
No-cook chia pudding that thickens while you sleep—or in 5 minutes if you can't wait. Mix, chill, top with fresh berries, and eat straight from the jar.
- Total time
- 5 min
- Servings
- 1
- Calories
- 278
- Protein
- 8g
lightfreshamericanvegetarianvegancreamycrunchyweeknight
Ingredients
- 1 cup milk
- 3 tbsp chia seeds
- 1 tbsp honey
- ½ cup fresh blueberries
- ½ cup fresh raspberries
Instructions
- 1
Pour milk into a jar. Add chia seeds and honey.
- 2
Stir or shake hard for 30 seconds to break up clumps.
- 3
Let sit 5 minutes—or cover and refrigerate up to 8 hours for thicker pudding.
- 4
Stir once more. Top with blueberries and raspberries.
- 5
Eat straight from the jar.
Tools you’ll need
- jar or bowl with lid
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